schedule

Woman in white outfit performing a seated side stretch yoga pose
Two women are performing yoga outdoors on a paved surface, with one woman balancing upside down on the other woman, who is kneeling on the ground. Both are in athletic clothing, and the background features trees and a clear blue sky.

MONDAY

7.45am Vinyasa Yoga @ Reset Society

9am 4Beat Yoga @ Yoga Room Lisbon

TUESDAY

7.30am Yoga 45 (Online) @allez.team

7.15pm Vinyasa Yoga @ Reset Society

THURSDAY

6.30pm Rocket Fix 75 @ Jardim da Estrela (book here)

FRIDAY

7.15am Yoga 60 (Online) @allez.team

9am 4Beat Yoga @ Yoga Room Lisbon

SUNDAY

10am Rocket Fix 75 @ Jardim da Estrela (book here)

7pm Yin 60 (Zoom - donation based)

If you can’t make it to any of the class timings and would like to practice with me offline - You can join Allez Team and practice to a range of class recordings at any point from wherever you are.

Just roll out your mat and you can find 30-60 min Flows ranging from Dynamic to Slow & Restorative Practices.

on-demand

Two women standing with their backs to the camera, stretching their shoulders and upper backs.

Practice with me

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Practice with me 〰️